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	<title>Lucylou314</title>
	<link>http://lucylou314.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 20 Feb 2007 15:06:23 +0000</lastBuildDate>
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		<title>Im back online everyone</title>
		<description>Hello everyone!&#160; Im back online and boy do I need help!&#160; I have not been very good as of lately and I need to get back on track with my eating.&#160; I swore Id never go back to what I was when I started and so HELP!&#160; Please has anyone ...</description>
		<link>http://lucylou314.buddyslim.com/2007/02/20/im-back-online-everyone/</link>
			</item>
	<item>
		<title>Finally I check in</title>
		<description>Hi all, I still have no computer so I am few andfar between in getting to blog or weigh in.  I hope you all are doing well, I am going through some very hard emotional things right now with my marriage and I really wish I had you all to ...</description>
		<link>http://lucylou314.buddyslim.com/2006/09/06/finally-i-check-in/</link>
			</item>
	<item>
		<title>Great News and bad news</title>
		<description>Hi all, I just wanted to let everyone know that I do not have a computer right now and that I will be checking in when ever I can from the library or someone elses computer but I wont be on every day.  The good news is that I have ...</description>
		<link>http://lucylou314.buddyslim.com/2006/08/22/great-news-and-bad-news/</link>
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		<title>ONE more pound!</title>
		<description>ok Im getting pretty excited here, just one more lousy pound to go to my first mini goal!  I can hardly stand the excitement. It has been such a long time since I have seen these numbers on my scale.  The last time I can recall being under 200 pounds ...</description>
		<link>http://lucylou314.buddyslim.com/2006/08/17/one-more-pound/</link>
			</item>
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		<title>Been a while</title>
		<description>I know it has been a while since my last blog and for that I truely apologize to myself and all of you.  Things are not good in my life right now, it seems a move is eminant along with leaving my husband.....soooooo I have to stay on track and ...</description>
		<link>http://lucylou314.buddyslim.com/2006/08/11/been-a-while/</link>
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		<title>MMMMMEEEEAAAAAATTTTTTT</title>
		<description>I did SUPER good on thursday and pretty darn good today also but come 9 o'clock pm and Im starving. Soooooo instead of getting a glass of ice tea and dry toast or something I fry up (no grease) a steak sandwich for myself.  Could have been much worse though, ...</description>
		<link>http://lucylou314.buddyslim.com/2006/08/05/mmmmmeeeeaaaaaattttttt/</link>
			</item>
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		<title>Bloggy</title>
		<description>I know I said I would try to blog every day but I just get so busy that I dont have time.  I need to MAKE time.  I read in a magazine that people with a support system (even internet) whom are trying to lose weight have a 21% better ...</description>
		<link>http://lucylou314.buddyslim.com/2006/08/03/bloggy/</link>
			</item>
	<item>
		<title>GETTING THERE</title>
		<description>OK now I have 6 lousy pounds until my first mini goal!  I set this goal a steep one on purpose so that it would give me incentive to at least make it to my first mini goal.  It has been such a long time and sometimes I am so ...</description>
		<link>http://lucylou314.buddyslim.com/2006/07/31/getting-there/</link>
			</item>
	<item>
		<title>Im still kicking</title>
		<description>Hey everyone!  I am so very sorry I have not been here for such a long time!  My personal life is a big mess right now and I just have been very down in the dumps and really not felt much like doing anything at all.  I have also been ...</description>
		<link>http://lucylou314.buddyslim.com/2006/07/28/im-still-kicking/</link>
			</item>
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		<title>no bloggy bloggy</title>
		<description>Have not been blogging lately though I have been doing ok with my food,no major upsets.  PMSing though so craving stuff a bit.  EEEEEKS  Having a very hard personal time right now that is unrelated to food so please all keep me in your thoughts and prayers.   </description>
		<link>http://lucylou314.buddyslim.com/2006/07/21/no-bloggy-bloggy/</link>
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