MMMMMEEEEAAAAAATTTTTTT
I did SUPER good on thursday and pretty darn good today also but come 9 o’clock pm and Im starving. Soooooo instead of getting a glass of ice tea and dry toast or something I fry up (no grease) a steak sandwich for myself. Could have been much worse though, I had whole grain bread toasted and lettuce, tomato, onion and miracle whip light. Most of the bread ended up being tossed cause it got soggy. Buuuuutttttttt ( a BIG butttt) I ate too much steak in my opinion. However I was truely hungry and not just grazing so I think my body may have actually needed some food cause I had been really eating light for 2 days. I guess I dont feel too bad but now NO more tonight except some blueberry ice tea or water. I dont know how much fat is in steak and at this point maybe I dont want to know
. Was I naughty buddys???? Oh I did not use any butter or grease, just fried it in guiness beer!!!! Yummy!!!!!! Hope you all have a great weekend and do great. Enjoy the sun (or rain) LOL and be GOOOD!!!! Remember that nothing tastes as good as thin and healthy feel!!!!! ( well ALMOST nothing) LOL
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I find that sometimes, when you are THAT hungry your body is begging for nutrients….and I think you did the right thing…it could’ve been much worse…you could have breaded and fried the steak in oil and/or butter….and you could have put tons of mayo on the bread….well, you get the idea….I think your choices were better than they would have been before, so I commend you for that….WTG Louise….and I don’t know….chocolate does taste mighty good!
Sounds like a very low carb - high protein meal. I hav sometimes felt
very hungry in the evening and went with the high protein choice.